Look no further. These delicious baked beans will have you throwing away your can opener for good. (Serves 4)
Ingredients: 150-200g dried haricot(navy) beans, soaked in cold water overnight 1/4 cup (125ml) olive oil 1 onion, thinly sliced 2-4 cloves garlic, minced 1/2 tsp ground allspice 1/2 tsp ground cumin 1-2 tsp smoked paprika 1 bay leaf Brown sugar or maple syrup to taste - anywhere from 2 tsp to 1 tbs 1 tbs balsamic vinegar 1 x 400g can diced tomatoes 200ml of the reserved soaking water Method: Drain the beans (reserve the soaking liquid for a later step)and transfer to a saucepan. Cover with water and bring to the boil, then simmer for 45 minutes to 1 hour until tender. Drain. Meanwhile, heat the oil in a heavy based pot over a low heat, add onion and cook, stirring, for 5 mins or until onion starts to turn transparent. Increase heat to medium and add the garlic, spices, and a pinch of salt and pepper, and cook, stirring constantly, for 3 mins. Add the sugar/syrup and vinegar, stir well for 1 min. Now add the tinned tomatoes and half a can/200ml of the water you soaked your beans in, increase heat to high and bring to the boil. Reduce heat to medium-low and add the drained beans. Cook for 15-20 minutes until the sauce has slightly reduced. Adjust seasoning and serve with toast. PIMP MY RECIPE For a TexMex take, use pinto or black turtle beans instead of navy, and add a good glug of chipotle sauce in step 5. Serve with sliced jalapenos, coriander, a lime wedge and warmed tortillas. Add bacon if you like! During step 2, while you're sauteeing the onions add 3 or 4 rashers of diced bacon Boozy Beans anyone? Add a measure or 2 of bourbon in step 4. It's insanely good!
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Categories
All
Archives
October 2024
|