 Springtime is rushing past & summer is right on our doorstep! So stock your fridge with wholesome, filling, delicious chia puddings. When you're too hot to even contemplate toast for breakfast or you get a craving for an afternoon or late night sweet treat, chia pudding has got your back.
The humble chia pudding is a good reminder that sometimes mixing 2 or 3 simple ingredients together produces something far grander than the sum of its parts. The soluble fibre in chia seeds makes it turn jelly-like when it's left to soak in liquid. Simply adding chia to milk and adding some flavourings produces the most delicious breakfast, dessert or snack with only a few minutes preparation. I've provided a recipe for a basic chia pudding, plus 2 variations. Play around with different add-ins and toppings to come up with some more variations! Note that the recipe makes one single serve, so just double or quadruple the recipe if needed. I like to make 3 or 4 at a time so I have a few days worth of yummy breakfast or snack.
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 We love this dish at Halloween because of the rich, vibrant orange of the roasted pumpkin nestled alongside the deep purple of the rice. (Black rice is purple when cooked!)
This recipe works just as well as a cold salad as it does when eaten warm, so leave it up to the weather and mood as to how you choose to enjoy it. Something to note about black rice: it's rather sticky in nature, so don't expect your usual rice salad consistency, where the grains are separate and dry. Black rice, with its glorious clumpy stickiness, is a different eating experience altogether, and it's what makes it so yummy.  A while ago we shared our two ingredient flatbread recipe, and it continues to be one of our most popular. Today we meet its chickpea cousin, the Besan Wrap.
Is it a wrap? Is it a crepe? Is it a tortilla? Yes! It's all of these things. It's also vegan, gluten free, versatile and very simple to make. There are a couple of optional ingredients that you can add for flavour - feel free to experiment with different spices to suit both your palate and the fillings you want to add to your wraps. The filling I'm sharing with you is Crunchy Roasted Black Eyed Beans. While crunchy Roasted chickpeas get plenty of attention, other Beans tend to get left out, even though they roast beautifully and make a delicious snack or hearty filling with a difference.  Ah, Chocolate. The food so beloved that eating it wasn't enough, so we turned it into a drink, too.
I came up with this Drinking Chocolate recipe when I had a hankering for a hot chocolate made with dark chocolate, and didn't want to pay $6 for one at a cafe. I Know that many cafes' secret to amazing hot chocolate is using actual chocolate pieces, stirred and melted into hot milk. I decided to take this concept one step further for my home pantry version: instead of pieces of chocolate, why not grind the pieces into dust, making them ready to spoon into a mug or glass to enjoy in any weather? Then I thought about a stumbling block with the version - straight chocolate does not take well to being mixed directly with water - it 'seizes'. The problem is, to make iced chocolate the powdered chocolate mixture needs to be mixed with with a splash of freshly boiled water in order for it to melt, so that when the cold milk is added the chocolatiness gets distributed throughout. Solution: I added a little sugar and cocoa. Flavour-wise the sweetness of the sugar and the earthy bitterness of the cocoa cancel each other out somewhat, but it also gives this Drinking Chocolate blend the alchemy it needs to be stirrable, dissolvable and quick. The end result has been a big hit with my family. For the grown-ups, I make it solely with 70% chocolate drops, while for my children I do a mixture of milk and dark. I should also mention - a jar of this Drinking Chocolate makes a lovely little gift. We hope you love it:)  If you're looking for a fuss-free meal that makes you feel cosy and snug in a snap, this dish is for you. Buttered pasta is a favourite at our house, and it's one of the first things my children learned to make on their own.
Think of it as the butter version of the Italian Aglio e Olio (spaghetti with olive oil and garlic). It has just 5 ingredients and minimal prep. While we tend to use spaghetti or linguine for this dish, I wanted to take our new organic penne pasta out for a spin, and it works beautifully! |
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