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For the first recipe of Winter 2024 I wanted to make a soup. Something versatile that most of us could produce with a quick pantry raid.
And so we give you Tuscan Bean & Barley Soup. It's my spin on a classic White Bean Soup & involves a variety of dried beans and some pearled barley. It's a versatile recipe with wiggle room to incorporate the beans and grains you have on hand in whatever ratio you fancy. The only caveat would be to stick to beans that hold their shape when cooked and don’t get too mushy. The reason this recipe works is because even though different beans and grains I use need different cooking times, the ones that cook the quickest don’t dissolve into the soup by the time the slower cooking pulses are done. This is such a gloriously comforting soup. We look forward to you trying it out - let us know how it goes!  While tabbouleh traditionally uses cracked wheat (called bourgal or bulgar), ours calls for millet. This not only makes it gluten free, it really shows off millet's capabilities of absorbing flavours beautifully whilst staying fluffy and light. This is an important factor, because so often Sydney summers mean that our salads don't maintain their vibrancy after half an hour spent on the picnic rug or BBQ buffet. Not so with millet tabbouleh; it maintains that freshly made quality for longer.
You'll also notice this Tabbouleh recipe asks for za'atar. It's by no means a traditional Tabbouleh ingredient, but I find it really lifts the whole thing and delivers depth and interest. So come on a little millet adventure with us. |
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