Category: Recipes

Winter Warmer - French Puy Lentils

24/5/2017

Time to pull out those casserole dishes and slow cookers and get warmed up for winter.

In the spotlight this week are our French Puy Lentils.

Originating in France, these small green lentils are a great alternative to regular lentils. They take less time to cook and retain their shape better as they have very little starch.

Joanne Flanagan has created us this fantastic Braised Puy Lentil recipe that’s sure to be a favourite with the whole family.

Braised French Puy Lentils

Ingredients:

olive oil
1 small onion finely diced
2 celery sticks finely diced
1 carrot finely diced
1 cup of Puy lentils
3 spring of fresh thyme
750ml stock of your choice (I used beef because I was serving it with lamb)
Squeeze of lemon
Final drizzle of Extra-virgin olive oil, to taste

Method:

Heat the olive oil in a wide saucepan over a medium heat. Add the chopped onion and cook until softened.
Add celery and carrot stirring occasionally, for about 5 minutes.
Stir in the lentils, so they’re coated in the oil and cooking juices, then add the thyme sprigs and hot stock.
Season with freshly ground black pepper.
Bring to the boil then reduce the heat and simmer for 15-20 minutes or until the lentils are tender but still holding their shape, and the stock is absorbed.
Add a dash of boiling water if lentils look a little dry during cooking.
Discard the thyme sprigs.
Stir the lemon juice and a good slug of extra-virgin olive oil into the lentils and adjust the seasoning.

We served the lentils as side dish with lamb, sweet potato chips, Greek salad and tzatziki. Yummo!

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Fruit Free Muesli Recipe

10/5/2017

1 Comment

I love making toasted muesli and making your own is full of an almost endless potential of combinations. I personally am not a big fan of dried fruits in muesli so I came up the following Fruit Free Toasted Muesli recipe.

This could easily be adapted by adding dried fruits in after it comes out of the oven.

This makes up about 6 cups of muesli.

It not only makes a great healthy breakfast but is a great crunch topper for yoghurt and ice-cream.

Ingredients:
4 cups rolled oats
½ cup almond slivers
½ cup pepitas
½ cup sunflower seeds
½ cup raw macadamias
½ cup hazelnuts

½ cup shredded or flaked coconut
¼ cup chia seeds
½ cup puffed quinoa
3 tbs honey
3 tbs olive oil

1 Comment

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Winter Warmer - French Puy Lentils

Fruit Free Muesli Recipe

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